SOLE TREADMILL F80 – F83 –S73
BELT TENSIONING – LUBRICATION – PROBLEMS AND SOLUTIONS
Maintenance
Belt and Bed
Your treadmill uses a very high-efficient low-friction bed.
Performance is maximized when the bed is kept as clean as possible. Use a soft,
damp cloth or paper towel to wipe the edge of the belt and the area between the
belt edge and frame. Also reach as far as practical directly under the belt
edge. This should be done once a month to extend belt and bed life. Use water
only - no cleaners or abrasives. A mild soap and water solution along with a
nylon scrub brush will clean the top of the textured belt. Allow to dry before using.
Belt Dust
Belt Dust
This occurs during normal break-in or until the belt
stabilizes. Wiping excess off with a damp cloth will minimize buildup.
General Cleaning
Dirt, dust, and pet hair can block air inlets and
accumulate on the running belt. On a monthly basis, vacuum underneath your
treadmill to prevent buildup. Once a year, you should remove the black motor
hood and vacuum out dirt that may accumulate. UNPLUG POWER CORD BEFORE THIS
TASK.
TREADMILL BELT ADJUSTMENTS
TREADMILL BELT TENSION ADJUSTMENT
TREADMILL BELT TENSION ADJUSTMENT
Belt tension is not critical for most
users. It is very important for joggers and runners in order to provide a
smooth, steady running surface. Adjustment must be made from the right side of
the rear roller in order to adjust tension with the 6 mm Allen wrench provided
in the parts package. The adjustment bolt is located at the end of the right
side rail as noted in diagram below.
Tighten the rear roller only enough to prevent
slippage at the front roller. Turn the treadbelt tension adjusting bolt in
increments of 1/4 turn and inspect for proper tension.
When an adjustment is made to the belt tension, you must also make a tracking
adjustment to compensate for the change in belt tension. This is accomplished by turning both the tension and tracking Allen bolts an equal amount. This adjustment should be made by turning both bolts clockwise by no more than a 1/4 turn at a time.
DO NOT OVERTIGHTEN , Over tightening will cause belt damage and premature bearing failure.
When an adjustment is made to the belt tension, you must also make a tracking
adjustment to compensate for the change in belt tension. This is accomplished by turning both the tension and tracking Allen bolts an equal amount. This adjustment should be made by turning both bolts clockwise by no more than a 1/4 turn at a time.
DO NOT OVERTIGHTEN , Over tightening will cause belt damage and premature bearing failure.
TREADMILL BELT TRACKING ADJUSTMENT
The performance of your treadmill is dependent on the frame
running on a reasonably level surface. If the frame is not level, the front and
back roller cannot run parallel, and constant belt adjustment may be necessary.
The treadmill is designed to keep the treadbelt reasonably centered while in
use. It is normal for some belts to drift near one side while the belt is
running with no one on it. After a few minutes of use, the treadbelt should
have a tendency to center itself. If, during use, the belt continues to move
toward one side, adjustments are necessary.
TO SET TREADMILL BELT TRACKING
A 6 mm Allen wrench is provided to adjust the rear roller. Make
tracking adjustments from the left side only. Set belt speed at
approximately 2 to 3 mph. A small adjustment can make a dramatic difference.
Turn the bolt only a 1/4 turn and wait a few minutes for the belt to adjust
itself. Continue to make 1/4 turns until the belt stabilizes in the center of
the running deck. The belt may require periodic tracking adjustment depending
on use and walking/running characteristics. Some users will affect tracking
differently. Expect to make adjustments as required to center the treadbelt.
Adjustments will become less of a maintenance concern as the belt is used.
Proper belt tracking is an owner responsibility common with all treadmills.
TREADMILL BELT / DECK LUBRICATION
Do not re-lube with other than Sole lubricant. Sole provides one
application with this unit. See your Sole dealer for additional purchases. The
use of some other lubricants may destroy the deck surface or belt and will void
warranty. Conditions exist beyond Sole’s control on belt / deck cleanliness
which relates to friction. You should apply the enclosed belt lubrication after
approximately the first 50 hours of operation. Use all the contents of one
container (no more) and spread lubricant onto middle portion (away from edges)
of the deck (under treadbelt) along it’s width. When walked on, the belt
will make certain an even coat is applied. Lubricant is not harmful to the
skin. Lube will be distributed properly by walking at 2 to 3 mph for 3 to 5
minutes on all areas of the belt. Use handrails for support. The first few
minutes you will be polishing your deck and lubricating the belt backing. Do
not run on a newly lubricated belt until the above break-in procedure is done. If the treadmill belt/deck is kept
reasonably clean it is possible to expect over 1000 hours before additional
re-lubing is necessary.
TREADMILL PROBLEM AND SOLUTION
Display does not light
Tether cord not in position.
Circuit breaker on front grill tripped. Push circuit
breaker in until it locks.
Plug is disconnected. Make sure plug is firmly pushed
into AC household wall outlet.
Household circuit breaker may be tripped.Treadmill belt does not stay centered Treadmill belt hesitates when walked/run on
Circuit breaker on front grill tripped. Push circuit
breaker in until it locks.
Plug is disconnected. Make sure plug is firmly pushed
into AC household wall outlet.
Household circuit breaker may be tripped.Treadmill belt does not stay centered Treadmill belt hesitates when walked/run on
A user may be walking while favoring or
putting more
weight on either the left or right foot. If this walking
pattern is natural, track the belt slightly off-center to
the side opposite from the belt movement. If needed adjust the treadmill belt tension.
weight on either the left or right foot. If this walking
pattern is natural, track the belt slightly off-center to
the side opposite from the belt movement. If needed adjust the treadmill belt tension.
Motor is not responsive / Display
is lit
Make certain clock is running.
Treadmill will only achieve
approximately 7 mph but shows higher speed
on display
This indicates motor should be receiving power
to operate. Low AC voltage to treadmill. Do not use an extension cord. If an
extension cord is required it should be as short as possible and heavy duty 16 gauge
minimum. Low household voltage. Contact an electrician. A minimum of 110 volt AC
current is required.
Treadmill belt stops quickly or suddenly
when tether cord is pulled
High belt tension or deck friction. Try to
lubricate the treadmill
Computer shuts off when console is touched (on a cold day)while walking/running
Treadmill is not grounded. Static electricity
is “crashing” the computer
Grounding
instruction
If the treadmill should malfunction or
breakdown, grounding provides a path of least resistance for electric current,
reducing the risk of electric shock. This product is equipped with a cord
having an equipment-grounding plug. The plug must be plugged into an
appropriate outlet that is properly installed and grounded in accordance with
all local codes and ordinances.
A temporary adapter that looks like the adapter
illustrated below may be used to connect this plug to a 2-pole receptacle as
shown below if a properly grounded outlet is not available. The temporary
adapter should be used only until a properly grounded outlet (below) can be
installed by a qualified electrician. The green colored rigid ear-lug, or the
like, extending from the adapter, must be connected to a permanent ground such
as a properly grounded outlet box cover. Whenever the adapter is used, it must
be held in place by a metal screw.
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